Foot reflexology is a massage-based treatment that dates back 3,000 years to ancient Chinese practitioners. It is predicated on the traditional idea that reflexes in the feet correspond to different parts of the body. The practice is still widely considered to be an effective means of relaxation, with podiatrists around the globe becoming versed in its techniques. It has been credited with improving circulation, reducing pain and stress, regulating basic bodily functions, and boosting memory by increasing the flow of oxygen to the brain. While reflexology should not be used in every situation in place of conventional medical treatment, it is an overall beneficial practice that has a powerful positive effect on patients’ sense of well-being. Patients often report a deep state of relaxation during reflexology treatment.